Greg's U-Pick Farm

Zucchini

 

Season:

·       Mid June- Early October

Preparing Tips:

·     Because of their bland flavor, zucchini lends themselves to many different cooking applications, taking on the flavor of whatever they’re cooked with.

·       Try using them as a substitute for rice, pasta, or potatoes.

·  Young, tender zucchini are excellent raw with dips or in salads.

·   They’re also delicious steamed, fried, sautéed, stuffed, or baked in breads.

Storage Tips:

·       Zucchini will keep for about 7-10 days in a refrigerator.

Nutritional Info:

·       Provides some vitamin A and C as well as folate.

HOW TO FREEZE ZUCCHINI:

Chose young zucchini with tender skin. Wash, slice; blanch 3 minutes. Cool immediately in cold water, drain and put into freezer bags. Freeze.



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Strawberries 9270 Lapp Road
Blueberries Clarence Center, NY 14032
Raspberries Click here for driving directions
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Farm Market Phone: 716-741-4239
Fall Harvest Email: gregsupick@gmail.com
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